How to Care for Your Skin in THE HOT Summer MONTHS
The good news; summer is here. The bad news; SUMMER is here. With the advent of summer comes the need to up your game with regards to skincare issues. As the weather gets warmer and the humidity level in the environment increases, there is an increase in the production of sebum. This can lead to acne breakouts as bacteria and oils in the skin mix with sweat. Yuck, we know. To avoid these and any such issues this summer (and many more summers to come), you are very welcome to use any of our tips on how to care for your skin in the summer. Before we proceed, we’d like to answer a crucial question; Does my Skin Change With The Seasons?Yes. Your skin changes with the seasons and the reactions of your skin to the different seasons are different. Winter causes dry weather that strips the skin of natural moisture. This in turn causes scaly, itchy skin. An increase in the level of humidity during summer can lead to bacterial infections caused by sweat, clogged pores, and acne breakouts. How to Care for your Skin in Summer
1.Keep Your Skin Hydrated-Staying hydrated at all times is a very massive rule to follow. Ensuring your skin also stays hydrated is also quite important for your skin, as dryness can and will cause adverse skin reactions such as redness, acne, etc. You can make use of a hydrating face mask for this. Not only will it help you keep your skin hydrated, but it would also help ensure essential oils are not stripped from your skin.
2.Face Wash to Remove Excess Oil-Excess oil is a surety during summer, and so face wash is a necessity. Use a face wash that can deep cleanse and remove all the dirt and grime in your skin. Also, ensure you use alcohol-free face washes. This is because alcohol would strip away all the essential oils on your face.
3.Opt For A Good Skin Care Routine-Keep a skincare regimen and use it religiously. This is often the difference between dry skin and a well-moisturized one. In summer, switch from cream products to gel-based and water-based products, depending on your skin.
4.Exfoliate For Healthy Skin-Use a face scrub at least twice a week. This will help to remove dirt and oil from your skin.
5.Wear Sunscreen-Sunscreen helps to protect your skin from the UV rays of the sun. UV rays can cause wrinkles, age spots, and the likes, so you do not want to fall victim. When choosing a sunscreen, choose one with SPF 30 -50, as this works for all skin types. Reapply your sunscreen if you go swimming.
6.Avoid Heavy Makeup-The summer is not the time for heavy makeup. It will stop your skin from breathing properly, and the heat would make most of the ingredients clog your pores and cause acne breakouts. Rather than heavy makeup, use moisturizer and lip balm if you have to wear makeup.
7.Moisturize Well-This is a vital tool for skin protection in summer. It is best applied after a bath, and the best kinds are the ones that have antioxidants like vitamin A and C. When choosing a moisturizer, choose one that is nongreasy and suited to your skin.
8.Increase Water Intake-Your water intake during the summer should be a minimum double of what it was before summer. Also, consume more fruits like coconut and watermelon.
9.Stay Away From Sugary Drinks-Sugary drinks only add excess sugar to your body, nothing else. They don’t have any hydrating abilities and neither do they give you any nutrients. Stay away from them and replace them with fresh fruits and cool water. Your fresh summer skin will thank you.
10.Wear Breathable Fabrics-Cotton is one of the best fabrics to wear during summer, and for good reason. It is very breathable and comfortable. Avoid wearing tight clothes and synthetic fabrics. Not only will they be uncomfortable, but they will also make you sweat more, which willcause itches and may lead to infections.
11.Have A Bath Twice A Day-Keeping good hygiene is very key during summer. A cool bath the night before bed will help remove all the dirt and grime on your skin and prevent rashes and breakouts.
Scorpion Rick’s Bottom Line: Your skin requires extra attention and care during summer. With a few simple steps like cleansing and moisturizing, staying hydrated, and using sunscreen, you can protect your skin from the harmful effects of the sun and heat.
